Get Support

We Care About You & Your Wellbeing

Mental Health

Need Help Now?

Are you in crisis?

Suicide and Crisis Lifeline: dial or text 988

Crisis Text Line: text 741741

For domestic violence: National Domestic Violence Hotline, 1-800-799-SAFE (7233) or text 88788

For alcohol abuse: Alcoholics Anonymous, 206-587-2838

For addiction: WA Recovery Helpline, 1-866-789-1511

For other crisis support: Crisis Connections, 1-866-4CRISIS (427-4747)

For support for mental illness for self or loved one: National Alliance on Mental Illness (NAMI) nami.org/Home

Share your feelings with others in your UPC small group or neighborhood group

Speak confidentially to one of our pastors or caregivers: care@upc.org, 206-524-7301 x131

Do you need a referral to a private therapist or to other services available in our community? We can help!

Send us a request now.

Groups to Support Your Path to Healing

Connect and grow with others who are working through cancer, facing the loss of a loved one, in need of encouragement, and more. To learn more, email us below.

Side-by-Side Ministry

University Presbyterian Church supports families of children receiving medical treatment for serious illnesses at Seattle Children’s Hospital.

Learn more about the ministry, how you can get connected, and practical ways to make a difference for families in need.